PinnedHow to know if you’re becoming a better version of youA bigger, more authentic container for ourselvesJun 24, 2024Jun 24, 2024
PinnedThe Florida Fiasco That Changed Everything: Why Bad Trips Make the Best TeachersPicture this: You’re cruising down a rain-soaked Florida highway when your rental car tire explodes. Your travel companion arrived already…Jun 25Jun 25
PinnedTeaching Kids to Love the Toast: Resilience in Small MomentsYears ago, when I was learning to be “truly alive” again after losing my twin sister, I wrote about loving the toast no matter what. The…Jun 25Jun 25
PinnedWhat Inside Out 2 gets really wrong about anxietyOnce in a while I get drawn into the cultural zeitgeist — mostly by my wonderful women friends. As I was sitting in this quaint outdoor…Jul 14, 2024Jul 14, 2024
PinnedI dare you to end up aloneThere’s this pervasive fear in our culture of being alone. There’s even a name for it — monophobia. But even in a smaller degree, this…Dec 28, 2022A response icon1Dec 28, 2022A response icon1
What if the Hokey Pokey Really Is What It’s All About?💃🏽An ordinary day usually starts with getting one foot out of bed, and then the other, until we’re upright and ready to face whatever comes…Jun 25Jun 25
Porcelain Memories: Breaking the Cycle She Called LoveThe other day, I found myself at a cafe watching a mom — mid-thirties with chestnut hair pulled into a messy bun, and designer tortoise…May 8May 8
What if Jesus had a bad childhood?It’s a controversial question, I know. But as a former psychologist in the making, I know all too well how early childhood experiences…Apr 7, 2024Apr 7, 2024
I Carried A Watermelon and Other Awkward MomentsThere’s this scene in the now cult classic movie”Dirty Dancing” where Baby meets Johnny for the first time. Johnny is the resident hottie…Sep 17, 2023Sep 17, 2023
The terrifying trend of AI companionshipNot gonna lie, curiosity got the better of me recently and I downloaded an app that rhymes with, well, absolutely nothing. But, since I’m…Aug 27, 2023Aug 27, 2023